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Alcohol
Alcohol and its effects
Do I drink too much alcohol?
What are the signs of problem drinking?
Keeping a balance
When not to drink
Tips for a safe night out
Drink Spiking
Helping someone who is drunk
Hangover
Help and advice
Drugs
Cannabis
Cannabis – Common questions and myths
Cannabis and other drugs
Stay safer around drugs
Getting help and support
Mental health
Spotting the signs of poor mental health
Sleep
Loneliness
Anxiety and depression
Self Harm
Body Image/ Self Esteem
Steps to better wellbeing
Help and support for mental health
Gaming & Gambling
Gaming – staying in control
When gaming becomes more than a game
Gambling and how to keep it under control
Identifying a gambling problem
Money
Personal finances and budgeting
Managing debt
Student finance
Domestic violence & Sexual abuse
Sexual Abuse
Domestic violence and abuse
© Life Stuff & Alcohol Education Trust 2022

Alcohol

Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support

Cannabis & other drugs

About cannabis, CBD and THC. What to look out for around drugs. Help and support

Mental health

If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support

Gaming & Gambling

Is gaming getting out of hand? Gambling - when is it a problem?

Money

Tips to stay in control. Got into debt? Help and support

Domestic violence & Sexual abuse

What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.

Alcohol

Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support

Cannabis & other drugs

About cannabis, CBD and THC. What to look out for around drugs. Help and support

Mental health

If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support

Gaming & Gambling

Is gaming getting out of hand? Gambling - when is it a problem?

Money

Tips to stay in control. Got into debt? Help and support

Domestic violence & Sexual abuse

What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.