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It’s time to #endspiking

It’s time to #endspiking

Find out how to test drinks and report spiking
Learn more
Are you fresher ready?

Are you fresher ready?

Find out more about safer nights out
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Life stuff

Life can be tough

Tips, info and support to help you cope with health, wellbeing and social issues

Alcohol
Drugs
Mental health
Gaming & Gambling
Money
Domestic violence & Sexual abuse

    Vaping

    Featured information

    Vaping

    How can you tell if what you buy is legal and safe?

    Learn more
    Alcohol

    Alcohol

    Facts, tips, advice

    Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support
    Cannabis & other drugs

    Cannabis & other drugs

    Facts, myths, help and advice

    About cannabis, CBD and THC. What to look out for around drugs. Help and support
    Mental health

    Mental health

    What to do when you feel alone

    If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support
    Gaming & Gambling

    Gaming & Gambling

    Advice, help and support

    Is gaming getting out of hand? Gambling - when is it a problem?
    Money

    Money

    Managing your money

    Tips to stay in control. Got into debt? Help and support
    Domestic violence & Sexual abuse

    Domestic violence & Sexual abuse

    Help for those at risk

    What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.
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    Other information

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    Alcohol
    Alcohol and its effects
    Do I drink too much alcohol?
    What are the signs of problem drinking?
    Keeping a balance
    When not to drink
    Tips for a safe night out
    Drink Spiking
    Helping someone who is drunk
    Hangover
    Help and advice
    Drugs
    Cannabis
    Cannabis – Common questions and myths
    Cannabis and other drugs
    Stay safer around drugs
    Getting help and support
    Mental health
    Spotting the signs of poor mental health
    Sleep
    Loneliness
    Anxiety and depression
    Self Harm
    Body Image/ Self Esteem
    Steps to better wellbeing
    Help and support for mental health
    Gaming & Gambling
    Gaming – staying in control
    When gaming becomes more than a game
    Gambling and how to keep it under control
    Identifying a gambling problem
    Money
    Personal finances and budgeting
    Managing debt
    Student finance
    Domestic violence & Sexual abuse
    Sexual Abuse
    Domestic violence and abuse
    © Life Stuff & Alcohol Education Trust 2023

    Alcohol

    Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support

    Cannabis & other drugs

    About cannabis, CBD and THC. What to look out for around drugs. Help and support

    Mental health

    If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support

    Gaming & Gambling

    Is gaming getting out of hand? Gambling - when is it a problem?

    Money

    Tips to stay in control. Got into debt? Help and support

    Domestic violence & Sexual abuse

    What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.

    Alcohol

    Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support

    Cannabis & other drugs

    About cannabis, CBD and THC. What to look out for around drugs. Help and support

    Mental health

    If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support

    Gaming & Gambling

    Is gaming getting out of hand? Gambling - when is it a problem?

    Money

    Tips to stay in control. Got into debt? Help and support

    Domestic violence & Sexual abuse

    What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.