Life-Stuff
.org
Facts & advice for
young adults
Topics
Other information
NHS – 5 ways to wellbeing
Festivals
Travelling abroad
Consent
View all
About
Contact
Mental health
If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support
Mental health
Help and support for mental health
24 hour phone lines and other sources of support
Read article
Mental health
Steps to better wellbeing
Positive ways to improve how you feel
Read article
Mental health
Spotting the signs of poor mental health
What are the signs and potential triggers?
Read article
Mental health
Body Image/ Self Esteem
Improve feelings of self worth
Read article
Mental health
Anxiety and depression
Identifying symptoms and how to get help
Read article
Mental health
Self Harm
Understanding self harm and ways to help address it
Read article
Mental health
Loneliness
Loneliness - Ways to cope and feel better
Read article
Mental health
Sleep
Tips for a more restful night
Read article
Resources & links
Search
Submit
Clear
All topics
Alcohol
Spiking
Cannabis & other drugs
Mental health
Gaming & Gambling
Money
Domestic violence & Sexual abuse
Other information
Alcohol
Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support
Spiking
Experiencing drink spiking, needle spiking or spiking of any kind is very traumatic and can take time to process.
Cannabis & other drugs
About cannabis, CBD and THC. What to look out for around drugs. Help and support
Mental health
If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support
Gaming & Gambling
Is gaming getting out of hand? Gambling - when is it a problem?
Money
Tips to stay in control. Got into debt? Help and support
Domestic violence & Sexual abuse
What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.
Search
Submit
Clear
Alcohol
Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support
Cannabis & other drugs
About cannabis, CBD and THC. What to look out for around drugs. Help and support
Mental health
If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support
Gaming & Gambling
Is gaming getting out of hand? Gambling - when is it a problem?
Money
Tips to stay in control. Got into debt? Help and support
Domestic violence & Sexual abuse
What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.