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Facts & advice for
young adults
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NHS – 5 ways to wellbeing
Festivals
Travelling abroad
Consent
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Vaping
Electronic cigarettes, e-cigarettes and vapes are battery-powered devices which allow someone to inhale a flavoured vapour - most contain high levels of nicotine as they were developed to help people give up smoking.
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Travelling abroad
To make the most of travelling it’s best to be organised! Think about your safety at all times and be aware of your surroundings and your belongings.
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Consent
When under the influence of alcohol or drugs, a person’s ability to give consent or to know if someone is willingly giving their consent is severely affected.
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NHS – 5 ways to wellbeing
5 ways to wellbeing - give, connect, take notice, keep learning, be active
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Money manager for universal credit claimants
Universal Credit money manager
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Festivals
Staying safe at festivals, staying safe around drugs.
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Alcohol
Spiking
Cannabis & other drugs
Mental health
Gaming & Gambling
Money
Domestic violence & Sexual abuse
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Alcohol
Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support
Spiking
Steps to prevent spiking and what to do if you are the victim of spiking
Cannabis & other drugs
About cannabis, CBD and THC. What to look out for around drugs. Help and support
Mental health
If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support
Gaming & Gambling
Is gaming getting out of hand? Gambling - when is it a problem?
Money
Tips to stay in control. Got into debt? Help and support
Domestic violence & Sexual abuse
What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.
Search
Submit
Clear
Alcohol
Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support
Cannabis & other drugs
About cannabis, CBD and THC. What to look out for around drugs. Help and support
Mental health
If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support
Gaming & Gambling
Is gaming getting out of hand? Gambling - when is it a problem?
Money
Tips to stay in control. Got into debt? Help and support
Domestic violence & Sexual abuse
What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.