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Alcohol
Do I drink too much?
Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support
Alcohol
Do I drink too much?
What are the signs of problem drinking?
What are the signs of problem drinking, the effect of alcohol on mental health
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Alcohol
Do I drink too much?
Safer drinking
Keeping a balance
Tips to limit alcohol consumption and keep in control
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Alcohol
Do I drink too much?
Do I drink too much alcohol?
How much alcohol is too much. UK government guidelines for low risk drinking. What is a unit of alcohol? How many units in a drink? What are the risks of drinking? What are the signs of problem drinking? and when help is needed?
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Alcohol
Spiking
Cannabis & other drugs
Mental health
Gaming & Gambling
Money
Domestic violence & Sexual abuse
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Alcohol
Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support
Spiking
Experiencing drink spiking, needle spiking or spiking of any kind is very traumatic and can take time to process.
Cannabis & other drugs
About cannabis, CBD and THC. What to look out for around drugs. Help and support
Mental health
If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support
Gaming & Gambling
Is gaming getting out of hand? Gambling - when is it a problem?
Money
Tips to stay in control. Got into debt? Help and support
Domestic violence & Sexual abuse
What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.
Search
Submit
Clear
Alcohol
Am I drinking too much? Alcohol's effects. Drink spiking, tips for safer nights out, what to do in an emergency. Help and support
Cannabis & other drugs
About cannabis, CBD and THC. What to look out for around drugs. Help and support
Mental health
If you’re feeling low, can’t sleep? feeling lonely? hating how you look or feel? Self harm, anxiety and depression. Small steps that might help. Help and support
Gaming & Gambling
Is gaming getting out of hand? Gambling - when is it a problem?
Money
Tips to stay in control. Got into debt? Help and support
Domestic violence & Sexual abuse
What is sexual assault? What are the signs of domestic violence? Coercive control. How to get help.